by admin | Mar 28, 2025 | Diet, Weight Loss
Barbara Pierscionek, Anglia Ruskin University One of the lasting memories from my teenage years is what I now recognise as an obsession with weight control. Thin was in, and magazines promoted a variety of diets, each claiming effectiveness, often accompanied by...
by admin | Dec 27, 2024 | Weight Loss
Jennifer James, University of Liverpool For a long time, dieting and exercise were the only realistic options for many people who wanted to lose weight, but recent pharmaceutical advances have led to the development of weight loss drugs. These are based on natural...
by John McMillan | Dec 13, 2024 | Health, Weight Loss
Jack McNamara, University of East London Physical activity doesn’t need to be complicated. Even just a brisk, ten-minute daily walk can deliver a host of health benefits – lowering the risk of several diseases, including heart disease, stroke and several cancers. And...
by admin | Nov 15, 2024 | Health, Weight Loss
Hayley O’Neill, Bond University and Loai Albarqouni, Bond University Globally, one in eight people are living with obesity. This is an issue because excess fat increases the risk of type 2 diabetes, heart disease and certain cancers. Modifying your diet is...
by admin | Oct 17, 2024 | Health, Weight Loss
Henry Chung, University of Essex; Chris McManus, University of Essex, and Sally Waterworth, University of Essex Weight loss is a complicated process. There are so many factors involved including your diet, how much sleep you get each night and the kind of exercise you...
by admin | Sep 20, 2024 | Weight Loss
Aude Bandini, Université de Montréal; Jean-Philippe Drouin-Chartier, Université Laval; Pierre-Marie David, Université de Montréal, and Rémi Rabasa-Lhoret, Université de Montréal The craze for new drugs in the GLP-1 (Glucagon-like peptide 1) and GIP (Gastric inhibitory...
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