by admin | Mar 28, 2025 | COVID-19, Health
Dr. Philip McMillan, John McMillan Many people who caught COVID-19, even those with seemingly mild symptoms who recovered at home, have reported lingering issues – fatigue, brain fog, or just feeling “off” for weeks or months. While the reasons behind...
by admin | Mar 21, 2025 | Diet, Health
Dipa Kamdar, Kingston University Around half of UK adults currently take a food supplement – but vitamins and minerals are usually only needed in small amounts and too much of a good thing can be bad for you. Here’s what you need to know about the benefits and risks...
by admin | Mar 7, 2025 | Health
Linus Milinski, University of Oxford; Fernando Nodal, University of Oxford; Victoria Bajo Lorenzana, University of Oxford, and Vladyslav Vyazovskiy, University of Oxford Around 15% of the world’s population suffers from tinnitus, a condition which causes someone to...
by admin | Feb 28, 2025 | Health, Medical Research
Martin Schaefer, Karolinska Institutet You have probably heard the saying that the eyes are the windows to the soul, but now it turns out that they are also connected to how we breathe. Scientists have long studied the size of our pupils to understand attention,...
by admin | Feb 28, 2025 | Diet, Health
Aliasger K. Salem, University of Iowa Selenium is a nutrient that plays a crucial role in human health, contributing to the thyroid and immune function, DNA repair, and cardiovascular and cognitive health. It acts as an antioxidant – substances that protect cells from...
by admin | Feb 21, 2025 | Diet, Health
Aisling Pigott, Cardiff Metropolitan University The more plants you include in your diet, the more health benefits you’ll notice. This is why public health guidelines have long encouraged people to eat at least five servings of fruits and vegetables per day. But the...
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